Here we go. Starting tomorrow, 12:01a, January 18th, 2008 Iwill stop eating junk food both at home and at work. From now on ill be muching on such things as nuts, and fruits like bananas, (which i totally love) apples, oranges, watermellon and grapes,. Basically the good healthy stuff. I will however still have my coffee which is by all acounts ok with friends of mine. So heres hoping that I can do it and once spring comes upon us and I get the mountian bike tuned up its off to explore the bike trails in the city, which i am totally looking forward to now that I have a mp3 player which has all 623 songs on it totalling 25hrs worth of music, more than enough heavy-metal to keep me going !!!!